Narconon UK New Life Skills
A Narconon Student’s success
After completing one of the New Life Skills Courses
called Overcoming Ups and Downs In Life
“This course has helped me recognize and understand the people and conditions that were causing me to binge drink initially and later do it daily.
“I now understand/know what the triggers were for my binge drinking and I now know, after being away from them and able to examine them, how to recognize these triggers and find other outlets to deal with my anxiety and stress. I have always been my “own worst enemy” and I want to start being my “own best friend”.
“Knowing these triggers, I can not only recognize them when they are happening, but can anticipate them, so that I am better prepared mentally to deal with them if and when they arise. While I knew what was happening around me and what it was causing me to do, I could not properly deal with it then. Now I know I can!” K.S
An important component of rehabilitation is learning new ways to handle one’s ’triggers’ as this student recognises. If you or a loved one is struggling with relapse after relapse, call Narconon today and speak to an advisor about getting started on reaching your goals of rehabilitation.